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100 g

Saffron

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
5.85g
8%
Saturated Fat
1.586g
8%
Monounsaturated Fat
0.429g
Polyunsaturated Fat
2.067g
Carbohydrates
65.37g
25%
Sugar
-
Fibre
3.9g
Protein
11.43g
23%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
1724mg
86%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
5.85g
Carbs
65.37g
Prot
11.43g
There are 310 calories in 100 grams of Saffron.
Calorie Breakdown: 15% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
100 g 310

Related types of Seasoning:

Garlic Powder
Curry Powder
Salt
Black Pepper
Chilli Powder
White Pepper
  View More Seasoning Nutritional Info

See also:

Waitrose Saffron Buns
Prezzo Prawn, Saffron & Pea Risotto
Morrisons The Best Chicken Tikka Masala with Saffron Pilau Rice
Sainsbury's Taste The Difference Chicken & King Prawn Paella with Saffron Rice
  View More
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