| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1757 kj
21%
420 kcal
Fat
24.61g
35%
Saturated Fat
4.668g
23%
Monounsaturated Fat
11.454g
Polyunsaturated Fat
7.22g
Carbohydrates
41.24g
16%
Sugar
13.18g
15%
Fibre
1.2g
Protein
9.11g
18%
Salt
0.52g
9%
Cholesterol
2mg
Potassium
104mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
420
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Fat
24.61g
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Carbs
41.24g
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Prot
9.11g
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| There are 420 calories in 100 grams of Rugelach. |
| Calorie Breakdown: 52% fat, 39% carbs, 9% prot. |
Common serving sizes:
Related types of Biscuits:
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