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Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
23.88g
34%
Saturated Fat
4.239g
21%
Monounsaturated Fat
12.962g
Polyunsaturated Fat
4.273g
Carbohydrates
14.94g
6%
Sugar
2.5g
3%
Fibre
1.6g
Protein
8.42g
17%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
23.88g
Carbs
14.94g
Prot
8.42g
There are 290 calories in 50 grams of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 162
1 oz (18 kernels) 164
100 g 580

Related types of Cashews:

Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Peanuts
Almonds
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (with Salt Added)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Dry Roasted Macadamia Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Roasted Cashew Nuts
  View More
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