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1/2 large

Red Onions

Nutrition Facts
Serving Size
1/2 large
per serve
% RI*
Energy
132 kj
2%
32 kcal
Fat
0.06g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.046g
Carbohydrates
7.58g
3%
Sugar
3.21g
4%
Fibre
1g
Protein
0.69g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.06g
Carbs
7.58g
Prot
0.69g
There are 32 calories in a 1/2 large Red Onion.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 serving (14 g) 6
1 medium slice (0.3 cm thick) 6
1 large slice (0.6 cm thick) 16
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions
Onions
Sweet Onions
Young Green Onions (Tops Only)
Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Domino's Pizza Red Onions Toppings - Small
Sainsbury's Red Onions
ASK Italian Kids & Balsamic Red Onions
Marks & Spencer Red Leicester & Spring Onion Crisps
Asda Good For You Tomato, Red Onion & Balsamic Sauce
  View More
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