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Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
375 kj
4%
90 kcal
Fat
0.14g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.011g
Carbohydrates
23.75g
9%
Sugar
17.76g
20%
Fibre
1.1g
Protein
0.92g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Raisins (Seedless)
 

Nutritional Summary:

Cals
90
Fat
0.14g
Carbs
23.75g
Prot
0.92g
There are 90 calories in 30 grams of Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
50 raisins 78
100 g 299

Related types of Raisins:

Sultanas
Raisins
Chocolate Covered Raisins
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Sun-Maid Raisins
Tesco Californian Seedless Raisins
English Muffin with Raisins
Asda Seedless Raisins
Soft Raisin Granola Bars
  View More
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