| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
30 raisins
Energy
195 kj
2%
47 kcal
Fat
0.07g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.006g
Carbohydrates
12.35g
5%
Sugar
9.23g
10%
Fibre
0.6g
Protein
0.48g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
47
|
|
Fat
0.07g
|
|
Carbs
12.35g
|
|
Prot
0.48g
|
| There are 47 calories in 30 Raisins (Seedless). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
