| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 eggs
Energy
1190 kj
14%
284 kcal
Fat
19.96g
29%
Saturated Fat
6.403g
32%
Monounsaturated Fat
7.783g
Polyunsaturated Fat
2.383g
Carbohydrates
0.74g
0%
Sugar
0.74g
1%
Fibre
0g
Protein
23.49g
47%
Salt
0.64g
11%
Cholesterol
1519mg
Potassium
238mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
19.96g
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Carbs
0.74g
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Prot
23.49g
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| There are 284 calories in 20 Quail Eggs. |
| Calorie Breakdown: 65% fat, 1% carbs, 34% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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