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2 eggs

Quail Egg

Nutrition Facts
Serving Size
2 eggs
per serve
% RI*
Energy
119 kj
1%
28 kcal
Fat
2g
3%
Saturated Fat
0.64g
3%
Monounsaturated Fat
0.778g
Polyunsaturated Fat
0.238g
Carbohydrates
0.07g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
2.35g
5%
Salt
0.06g
1%
Cholesterol
152mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
2g
Carbs
0.07g
Prot
2.35g
There are 28 calories in 2 Quail Eggs.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 egg 14
100 g 158

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
Egg White
Fried Egg
  View More Eggs Nutritional Info

See also:

Egg Yolk
Egg Whole (Frozen)
Egg Yolk (Frozen)
Egg White (Frozen)
Hard-Boiled Egg
  View More
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