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Nutrition Facts
Serving Size
8 small (4.5 cm - 6.5 cm dia)
per serve
% RI*
Energy
3598 kj
43%
860 kcal
Fat
1g
1%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.44g
Carbohydrates
200.1g
77%
Sugar
8.5g
9%
Fibre
18g
Protein
17.1g
34%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
3280mg
164%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
860
Fat
1g
Carbs
200.1g
Prot
17.1g
There are 860 calories in 8 small Potatoes (Flesh Without Skin, Without Salt, Boiled).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 67
100 g 86
1 small (4.5 cm - 6.5 cm dia) 108
1 medium (5.5 cm dia - 8 cm dia) 144
1 large (7.5 cm - 10.5 cm dia) 258

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Chopped Sirloin Dinner (Frozen Meal)
Potatoes (Skin, without Salt, Baked)
Boiled Potato (without Peel, Fat Added in Cooking)
Beef and Potatoes (Mixture)
  View More
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