| Food database and calorie counter |
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Nutrition Facts
Serving Size
180 g
Energy
2041 kj
24%
488 kcal
Fat
30.67g
44%
Saturated Fat
11.103g
56%
Monounsaturated Fat
13.637g
Polyunsaturated Fat
2.588g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
49.21g
98%
Salt
1.73g
29%
Cholesterol
162mg
Potassium
632mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
488
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Fat
30.67g
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Carbs
0g
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Prot
49.21g
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| There are 488 calories in 180 grams of Pork. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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