| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
794 kj
9%
190 kcal
Fat
7.88g
11%
Saturated Fat
2.723g
14%
Monounsaturated Fat
3.499g
Polyunsaturated Fat
0.857g
Carbohydrates
7.02g
3%
Sugar
5.2g
6%
Fibre
0.4g
Protein
21.9g
44%
Salt
1.72g
29%
Cholesterol
70mg
Potassium
405mg
20%
Last updated: 06 Mar 24 06:06 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
7.88g
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Carbs
7.02g
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Prot
21.9g
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| There are 190 calories in 1 cup of Pork Tapa. |
| Calorie Breakdown: 38% fat, 15% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
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