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1 serving (200 g)

Pork Liempo

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
2684 kj
32%
642 kcal
Fat
53.3g
76%
Saturated Fat
18.481g
92%
Trans Fat
0g
Monounsaturated Fat
24.211g
Polyunsaturated Fat
5.775g
Carbohydrates
0.86g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.77g
74%
Salt
3.56g
59%
Cholesterol
134mg
Potassium
561mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Aug 20 07:05 AM
32%
of RDI*
(642 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
642
Fat
53.3g
Carbs
0.86g
Prot
36.77g
There are 642 calories in 1 serving of Pork Liempo.
Calorie Breakdown: 76% fat, 1% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 321
1 serving (200 g) 642
1 cup 658

Related types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
Minced Pork
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Liempo. Did you mean:
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
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