| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1863 kj
22%
445 kcal
Fat
28.81g
41%
Saturated Fat
10.303g
52%
Monounsaturated Fat
13.226g
Polyunsaturated Fat
3.077g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
43.65g
87%
Salt
0.50g
8%
Cholesterol
154mg
Potassium
771mg
39%
Last updated: 31 Jan 23 06:16 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
445
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Fat
28.81g
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Carbs
0g
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Prot
43.65g
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| There are 445 calories in 1 cup Pork Collar. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Pork:
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