| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
912 kj
11%
218 kcal
Fat
7.66g
11%
Saturated Fat
2.059g
10%
Monounsaturated Fat
2.534g
Polyunsaturated Fat
2.279g
Carbohydrates
27.8g
11%
Sugar
3.54g
4%
Fibre
0.9g
Protein
8.66g
17%
Salt
0.51g
8%
Cholesterol
114mg
Potassium
163mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
7.66g
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Carbs
27.8g
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Prot
8.66g
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| There are 218 calories in 100 grams of Popover. |
| Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Snacks:
See also:
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