| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (240 ml)
Energy
313 kj
4%
75 kcal
Fat
3.98g
6%
Saturated Fat
2.568g
13%
Monounsaturated Fat
1.094g
Polyunsaturated Fat
0.113g
Carbohydrates
5.71g
2%
Sugar
5.71g
6%
Fibre
0g
Protein
4.25g
9%
Salt
0.14g
2%
Cholesterol
16mg
Potassium
190mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
3.98g
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Carbs
5.71g
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Prot
4.25g
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| There are 75 calories in a 1/2 cup of Plain Yoghurt (Whole Milk). |
| Calorie Breakdown: 47% fat, 30% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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