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58 g

Pineapple

Nutrition Facts
Serving Size
58 g
per serve
% RI*
Energy
116 kj
1%
28 kcal
Fat
0.07g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.024g
Carbohydrates
7.33g
3%
Sugar
5.37g
6%
Fibre
0.8g
Protein
0.31g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Pineapple Pineapple Pineapple
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Nutritional Summary:

Cals
28
Fat
0.07g
Carbs
7.33g
Prot
0.31g
There are 28 calories in 58 grams of Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9 cm dia x 1.25 cm thick) 27
1 slice (9 cm dia x 2 cm thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Oranges
Apples
Raspberries
Bananas
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Asda Fresh Tastes Pineapple Slices
Beefeater Pineapple
Pineapple Juice
Prepared Upside-Down Cake
Brewers Fayre Pineapple
  View More
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