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Nutrition Facts
Serving Size
125 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.14g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.05g
Carbohydrates
19.45g
7%
Sugar
17.82g
20%
Fibre
1.6g
Protein
0.64g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.14g
Carbs
19.45g
Prot
0.64g
There are 75 calories in 125 grams of Pineapple (Drained, Juice Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 60
1 cup sliced 97
1 cup chunks 109

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Related types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Plums (Solids and Liquids, Juice Pack, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple Orange Juice (Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More
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