Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
979 kj
12%
234 kcal
Fat
6.24g
9%
Saturated Fat
1.768g
9%
Trans Fat
0.006g
Monounsaturated Fat
2.096g
Polyunsaturated Fat
1.406g
Carbohydrates
28.29g
11%
Sugar
11.18g
12%
Fibre
0.9g
Protein
15.13g
30%
Salt
0.17g
3%
Cholesterol
97mg
Potassium
277mg
14%
Last updated: 11 May 20 11:02 PM
Calorie Breakdown:
Carbohydrate (50%)
Fat (24%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
6.24g
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Carbs
28.29g
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Prot
15.13g
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There are 234 calories in 1 serving of Pempek. |
Calorie Breakdown: 24% fat, 49% carbs, 26% prot. |
Common serving sizes:
Related types of Snacks:
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