| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 g
Energy
289 kj
3%
69 kcal
Fat
7.2g
10%
Saturated Fat
0.618g
3%
Monounsaturated Fat
4.08g
Polyunsaturated Fat
2.161g
Carbohydrates
1.39g
1%
Sugar
0.4g
0%
Fibre
1g
Protein
0.92g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
41mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
7.2g
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Carbs
1.39g
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Prot
0.92g
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| There are 69 calories in 10 grams of Pecan Nuts. |
| Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
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