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2 medium (approx 2-1/2 per 450 g)
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Nutrition Facts
Serving Size
2 medium (approx 2-1/2 per 450 g)
Energy
806 kj
10%
193 kcal
Fat
0.4g
1%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.096g
Carbohydrates
51.33g
20%
Sugar
32.54g
36%
Fibre
10.3g
Protein
1.26g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
395mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
0.4g
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Carbs
51.33g
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Prot
1.26g
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There are 193 calories in 2 medium Pears. |
Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
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