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1 cup cubed

Pawpaw

Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.2g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.043g
Carbohydrates
13.73g
5%
Sugar
8.26g
9%
Fibre
2.5g
Protein
0.85g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:35 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.2g
Carbs
13.73g
Prot
0.85g
There are 55 calories in 1 cup of cubed Pawpaw.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 29
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 58
1 medium (13 cm long x 7.5 cm dia) 117
1 large (14.5 cm long x 8 cm dia) 148

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See also:

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