| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
8%
164 kcal
Fat
7.25g
10%
Saturated Fat
3.971g
20%
Trans Fat
0.131g
Monounsaturated Fat
2.247g
Polyunsaturated Fat
0.353g
Carbohydrates
14.51g
6%
Sugar
2.71g
3%
Fibre
1.1g
Protein
10.1g
20%
Salt
0.49g
8%
Cholesterol
29mg
Potassium
184mg
9%
Last updated: 06 Sep 23 07:27 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
7.25g
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Carbs
14.51g
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Prot
10.1g
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| There are 164 calories in 100 grams of Pastitsio. |
| Calorie Breakdown: 40% fat, 35% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
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