| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps
Energy
361 kj
4%
86 kcal
Fat
5.72g
8%
Saturated Fat
3.46g
17%
Monounsaturated Fat
1.675g
Polyunsaturated Fat
0.235g
Carbohydrates
0.81g
0%
Sugar
0.18g
0%
Fibre
0g
Protein
7.69g
15%
Salt
0.76g
13%
Cholesterol
18mg
Potassium
25mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
5.72g
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Carbs
0.81g
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Prot
7.69g
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| There are 86 calories in 4 tablespoons of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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