| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
902 kj
11%
216 kcal
Fat
14.3g
20%
Saturated Fat
8.65g
43%
Monounsaturated Fat
4.188g
Polyunsaturated Fat
0.586g
Carbohydrates
2.03g
1%
Sugar
0.45g
1%
Fibre
0g
Protein
19.23g
38%
Salt
1.91g
32%
Cholesterol
44mg
Potassium
62mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
14.3g
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Carbs
2.03g
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Prot
19.23g
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| There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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