| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1654 kj
20%
395 kcal
Fat
22.01g
31%
Saturated Fat
4.296g
21%
Monounsaturated Fat
9.684g
Polyunsaturated Fat
6.804g
Carbohydrates
42.07g
16%
Sugar
1.21g
1%
Fibre
1.4g
Protein
6.19g
12%
Salt
0.27g
5%
Cholesterol
25mg
Potassium
75mg
4%
Last updated: 06 Feb 22 10:52 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
22.01g
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Carbs
42.07g
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Prot
6.19g
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| There are 395 calories in 100 grams of Otap. |
| Calorie Breakdown: 51% fat, 43% carbs, 6% prot. |
Common serving sizes:
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