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1 serving (120 g)

Otak-Otak

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
4.77g
7%
Saturated Fat
1.232g
6%
Trans Fat
0g
Monounsaturated Fat
1.43g
Polyunsaturated Fat
1.328g
Carbohydrates
34.31g
13%
Sugar
3.78g
4%
Fibre
3.1g
Protein
11.95g
24%
Salt
1.04g
17%
Cholesterol
58mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:12 PM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
4.77g
Carbs
34.31g
Prot
11.95g
There are 227 calories in 1 serving of Otak-Otak.
Calorie Breakdown: 19% fat, 60% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 piece 38
100 g 189
1 serving (120 g) 227

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See also:

You searched for Otak-Otak. Did you mean:
Otap
Tesco Oak Smoked Ham
Marks & Spencer Oak Smoked Ham
Iceland Oak Smoked Ham
Asda Oak Smoked Ham
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