Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
280 g
Energy
492 kj
6%
118 kcal
Fat
0.22g
0%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.174g
Carbohydrates
28.31g
11%
Sugar
11.98g
13%
Fibre
3.9g
Protein
2.58g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
403mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
118
|
|
Fat
0.22g
|
|
Carbs
28.31g
|
|
Prot
2.58g
|
There are 118 calories in 280 grams of Onions. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.