Food database and calorie counter |
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Nutrition Facts
Serving Size
220 g
Energy
387 kj
5%
92 kcal
Fat
0.18g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.136g
Carbohydrates
22.24g
9%
Sugar
9.42g
10%
Fibre
3.1g
Protein
2.02g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
317mg
16%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
92
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Fat
0.18g
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Carbs
22.24g
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Prot
2.02g
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There are 92 calories in 220 grams of Onions. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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