| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 small
Energy
246 kj
3%
59 kcal
Fat
0.11g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.087g
Carbohydrates
14.15g
5%
Sugar
5.99g
7%
Fibre
2g
Protein
1.29g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
202mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.11g
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Carbs
14.15g
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Prot
1.29g
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| There are 59 calories in 2 small Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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