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100 g

Oden

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
521 kj
6%
124 kcal
Fat
5.58g
8%
Saturated Fat
0.874g
4%
Monounsaturated Fat
2.773g
Polyunsaturated Fat
1.389g
Carbohydrates
10.73g
4%
Sugar
0.57g
1%
Fibre
0.6g
Protein
7.31g
15%
Salt
0.81g
14%
Cholesterol
79mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:06 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.58g
Carbs
10.73g
Prot
7.31g
There are 124 calories in 100 grams of Oden.
Calorie Breakdown: 41% fat, 35% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 cup 299
1 serving (300 g) 373

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Related types of Vegetables:

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See also:

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