| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1249 kj
15%
299 kcal
Fat
13.39g
19%
Saturated Fat
2.099g
10%
Monounsaturated Fat
6.654g
Polyunsaturated Fat
3.334g
Carbohydrates
25.74g
10%
Sugar
1.38g
2%
Fibre
1.5g
Protein
17.54g
35%
Salt
1.95g
33%
Cholesterol
190mg
Potassium
412mg
21%
Last updated: 12 May 20 05:06 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (41%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
13.39g
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Carbs
25.74g
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Prot
17.54g
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| There are 299 calories in 1 cup of Oden. |
| Calorie Breakdown: 41% fat, 35% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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