| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1483 kj
18%
354 kcal
Fat
17.49g
25%
Saturated Fat
3.114g
16%
Monounsaturated Fat
9.296g
Polyunsaturated Fat
3.807g
Carbohydrates
39.54g
15%
Sugar
2.01g
2%
Fibre
3.4g
Protein
10.11g
20%
Salt
1.59g
26%
Cholesterol
20mg
Potassium
595mg
30%
Last updated: 12 May 20 04:52 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
17.49g
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Carbs
39.54g
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Prot
10.11g
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| There are 354 calories in 1 cup of Nikujaga. |
| Calorie Breakdown: 44% fat, 44% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
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