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100 g

Ngohiong

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
2.7g
4%
Saturated Fat
0.232g
1%
Trans Fat
0g
Monounsaturated Fat
1.42g
Polyunsaturated Fat
0.838g
Carbohydrates
12.35g
5%
Sugar
1.43g
2%
Fibre
1.2g
Protein
3.8g
8%
Salt
0.15g
2%
Cholesterol
15mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Mar 23 11:59 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
2.7g
Carbs
12.35g
Prot
3.8g
There are 88 calories in 100 grams of Ngohiong.
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 piece 62
100 g 88
1 serving (140 g) 123

Related types of Spring Rolls:

Chicken Spring Roll
Pork Spring Roll
Shrimp Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Vegetable Spring Roll
  View More Spring Rolls Nutritional Info

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