Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
368 kj
4%
88 kcal
Fat
2.7g
4%
Saturated Fat
0.232g
1%
Trans Fat
0g
Monounsaturated Fat
1.42g
Polyunsaturated Fat
0.838g
Carbohydrates
12.35g
5%
Sugar
1.43g
2%
Fibre
1.2g
Protein
3.8g
8%
Salt
0.15g
2%
Cholesterol
15mg
Potassium
119mg
6%
Last updated: 28 Mar 23 11:59 PM
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
2.7g
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Carbs
12.35g
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Prot
3.8g
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There are 88 calories in 100 grams of Ngohiong. |
Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Spring Rolls:
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