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3 medium

Mushrooms

Nutrition Facts
Serving Size
3 medium
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.18g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.086g
Carbohydrates
1.77g
1%
Sugar
0.89g
1%
Fibre
0.5g
Protein
1.67g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
12
Fat
0.18g
Carbs
1.77g
Prot
1.67g
There are 12 calories in 3 medium Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Morrisons Mushrooms
Button Mushroom
Fried Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Tesco Large Flat Mushrooms
  View More
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