| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
494 kj
6%
118 kcal
Fat
3.8g
5%
Saturated Fat
0.922g
5%
Monounsaturated Fat
1.772g
Polyunsaturated Fat
0.881g
Carbohydrates
19.01g
7%
Sugar
1.76g
2%
Fibre
1.8g
Protein
3.4g
7%
Salt
0.64g
11%
Cholesterol
1mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
3.8g
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Carbs
19.01g
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Prot
3.4g
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| There are 118 calories in 1 serving of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). |
| Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Pretzels:
See also:
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