| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
315 kj
4%
75 kcal
Fat
1.14g
2%
Saturated Fat
0.242g
1%
Monounsaturated Fat
0.457g
Polyunsaturated Fat
0.277g
Carbohydrates
13.92g
5%
Sugar
3.02g
3%
Fibre
1.9g
Protein
3g
6%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
61mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.14g
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Carbs
13.92g
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Prot
3g
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| There are 75 calories in 30 grams of Mixed Grain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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