| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 slices
Energy
546 kj
7%
131 kcal
Fat
1.98g
3%
Saturated Fat
0.42g
2%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.48g
Carbohydrates
24.13g
9%
Sugar
5.23g
6%
Fibre
3.3g
Protein
5.2g
10%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
106mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
1.98g
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Carbs
24.13g
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Prot
5.2g
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| There are 131 calories in 2 slices of Mixed Grain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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