| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
200 ml
Energy
432 kj
5%
103 kcal
Fat
4.13g
6%
Saturated Fat
2.506g
13%
Monounsaturated Fat
1.099g
Polyunsaturated Fat
0.21g
Carbohydrates
9.72g
4%
Sugar
10.64g
12%
Fibre
0g
Protein
6.79g
14%
Salt
0.21g
4%
Cholesterol
14mg
Potassium
305mg
15%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
103
|
|
Fat
4.13g
|
|
Carbs
9.72g
|
|
Prot
6.79g
|
| There are 103 calories in 200 ml of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
