| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
1447 kj
17%
346 kcal
Fat
1.78g
3%
Saturated Fat
1.156g
6%
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.069g
Carbohydrates
47.92g
18%
Sugar
47.92g
53%
Fibre
0g
Protein
33.59g
67%
Salt
1.28g
21%
Cholesterol
20mg
Potassium
1640mg
82%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
1.78g
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Carbs
47.92g
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Prot
33.59g
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| There are 346 calories in 4 cups of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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