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Nutrition Facts
Serving Size
1 1/2 cups
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
3.55g
5%
Saturated Fat
2.317g
12%
Monounsaturated Fat
1.014g
Polyunsaturated Fat
0.128g
Carbohydrates
18.26g
7%
Sugar
19.03g
21%
Fibre
0g
Protein
12.33g
25%
Salt
0.40g
7%
Cholesterol
18mg
Potassium
549mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
3.55g
Carbs
18.26g
Prot
12.33g
There are 154 calories in 1 1/2 cups of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
  View More
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