| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
146 kj
2%
35 kcal
Fat
0.62g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.21g
Carbohydrates
5.85g
2%
Sugar
1.32g
1%
Fibre
3.2g
Protein
3.22g
6%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
590mg
30%
Last updated: 12 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.62g
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Carbs
5.85g
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Prot
3.22g
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| There are 35 calories in 1 cup of Mesclun. |
| Calorie Breakdown: 13% fat, 56% carbs, 31% prot. |
Common serving sizes:
Related types of Salads:
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