| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
434 kj
5%
104 kcal
Fat
4.63g
7%
Saturated Fat
2.048g
10%
Monounsaturated Fat
2g
Polyunsaturated Fat
0.362g
Carbohydrates
9.37g
4%
Sugar
1.08g
1%
Fibre
0.5g
Protein
6.36g
13%
Salt
2.43g
40%
Cholesterol
10mg
Potassium
152mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.63g
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Carbs
9.37g
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Prot
6.36g
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| There are 104 calories in 1 cup of Menudo. |
| Calorie Breakdown: 40% fat, 36% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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