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1 small wedge (1/8 small melon)

Melon

Nutrition Facts
Serving Size
1 small wedge (1/8 of small melon)
per serve
% RI*
Energy
78 kj
1%
19 kcal
Fat
0.1g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.045g
Carbohydrates
4.49g
2%
Sugar
4.32g
5%
Fibre
0.5g
Protein
0.46g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:39 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Melon
 

Nutritional Summary:

Cals
19
Fat
0.1g
Carbs
4.49g
Prot
0.46g
There are 19 calories in 1 small wedge of Melon.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
1 serving (85 g) 29
100 g 34
1 large wedge (1/8 large melon) 35
1 cup diced 53
1 small melon (about 10.5 cm dia) 150
1 medium melon (about 13 cm dia) 188

Related types of Melons:

Waxgourd (Chinese Preserving Melon)
Watermelon
Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Cantaloupe
  View More Melons Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Peaches
Raspberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Melon. Did you mean:
Cantaloupe (Rockmelon)
Honeydew Melon
Tesco Melon Medley
Co-Op Melon & Grape
Tesco Galia Melon
  View More
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