| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
793 kj
9%
190 kcal
Fat
8.89g
13%
Saturated Fat
1.977g
10%
Monounsaturated Fat
1.829g
Polyunsaturated Fat
4.563g
Carbohydrates
25.02g
10%
Sugar
6.77g
8%
Fibre
0.7g
Protein
2.49g
5%
Salt
0.19g
3%
Cholesterol
5mg
Potassium
27mg
1%
Last updated: 31 Jan 23 10:34 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.89g
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Carbs
25.02g
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Prot
2.49g
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| There are 190 calories in 1 Melomakarono. |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
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