Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
480 kj
6%
115 kcal
Fat
2.25g
3%
Saturated Fat
0.284g
1%
Monounsaturated Fat
1.054g
Polyunsaturated Fat
0.633g
Carbohydrates
21.1g
8%
Sugar
1.94g
2%
Fibre
2.8g
Protein
3.31g
7%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
207mg
10%
Last updated: 01 Nov 23 06:56 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
115
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Fat
2.25g
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Carbs
21.1g
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Prot
3.31g
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There are 115 calories in 100 grams of Matar Pulao. |
Calorie Breakdown: 17% fat, 72% carbs, 11% prot. |
Common serving sizes:
Related types of Peas:
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