Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
689 kj
8%
165 kcal
Fat
3.75g
5%
Saturated Fat
0.398g
2%
Monounsaturated Fat
1.806g
Polyunsaturated Fat
1.123g
Carbohydrates
27.45g
11%
Sugar
4.87g
5%
Fibre
6.3g
Protein
6.7g
13%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
311mg
16%
Last updated: 31 Jan 23 05:12 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
3.75g
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Carbs
27.45g
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Prot
6.7g
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There are 165 calories in 1 piece of Matar Paratha. |
Calorie Breakdown: 20% fat, 64% carbs, 16% prot. |
Common serving sizes:
Related types of Flatbread:
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