Food database and calorie counter |
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Nutrition Facts
Serving Size
406 g
Energy
1104 kj
13%
264 kcal
Fat
1.1g
2%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.41g
Polyunsaturated Fat
0.207g
Carbohydrates
69.02g
27%
Sugar
60.09g
67%
Fibre
7.3g
Protein
2.07g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
633mg
32%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
264
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Fat
1.1g
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Carbs
69.02g
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Prot
2.07g
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There are 264 calories in 406 grams of Mangos. |
Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Mangos:
Related types of Fruit:
See also:
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