Food database and calorie counter  

1 piece

Malpua

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
571 kj
7%
136 kcal
Fat
5.82g
8%
Saturated Fat
4.316g
22%
Monounsaturated Fat
0.917g
Polyunsaturated Fat
0.185g
Carbohydrates
20.29g
8%
Sugar
11.94g
13%
Fibre
0.6g
Protein
1.29g
3%
Salt
0.19g
3%
Cholesterol
8mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:18 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
5.82g
Carbs
20.29g
Prot
1.29g
There are 136 calories in 1 Malpua.
Calorie Breakdown: 38% fat, 59% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 136
100 g 273
1 serving (150 g) 409

Related types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

You searched for Malpua. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.