Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
1640 kj
20%
392 kcal
Fat
19.76g
28%
Saturated Fat
7.627g
38%
Monounsaturated Fat
7.682g
Polyunsaturated Fat
2.7g
Carbohydrates
46.07g
18%
Sugar
7.88g
9%
Fibre
7.7g
Protein
13.43g
27%
Salt
1.42g
24%
Cholesterol
33mg
Potassium
893mg
45%
Last updated: 06 Sep 20 09:18 PM
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
392
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Fat
19.76g
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Carbs
46.07g
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Prot
13.43g
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There are 392 calories in 1 serving of Malai Kofta. |
Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
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