Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
685 kj
8%
164 kcal
Fat
6.75g
10%
Saturated Fat
1.627g
8%
Monounsaturated Fat
2.92g
Polyunsaturated Fat
1.573g
Carbohydrates
16.73g
6%
Sugar
1.14g
1%
Fibre
1.2g
Protein
8.77g
18%
Salt
0.70g
12%
Cholesterol
66mg
Potassium
218mg
11%
Last updated: 12 May 20 05:59 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
164
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Fat
6.75g
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Carbs
16.73g
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Prot
8.77g
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There are 164 calories in 100 grams of Lumpia. |
Calorie Breakdown: 37% fat, 41% carbs, 22% prot. |
Common serving sizes:
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